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Be happy with these expert tips on positive thinking Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? Want to find happiness? New research shows that it's surprisingly easy...if you know where to look for it To a certain extent
1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because we’re happy, and smiling causes the brain to release dopamine, which makes us happier.
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1/1/2018 · How to Be Happy: 23 Ways to Be Happier The complete guide to boosting happiness in 2018, according to science. Posted Jan 01, 2018